No One Fights AloneExplicit

by Austin Pederson & Brad Shepherd

The First Responder mental health and culture podcast provides an in-depth conversation about the challenges faced by those who protect and serve. Hosted by Austin Pederson and Brad Shepherd. Sponsored by Chateau Recovery & First Responder Trauma Counselors

Check us out at: nofapodcast.com

 
Mental Health
Society & Culture
Website
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Podcast episodes

  • Season 2

  • S02 E32 - Negative Self Talk

    S02 E32 - Negative Self Talk

    Negative Self Talk is something we all experience. Everyday we are faced with a challenge on whether or not to listen to that voice

    38:25

  • S02 E31 - Holger Durre | A Path to Recovery

    S02 E31 - Holger Durre | A Path to Recovery

    Holger Durre is from Colorado where he served as the Deputy Fire Chief for Support Services at Boulder Fire-Rescue, which included oversight of the department’s budget, strategic planning, and fleet and facilities. Chief Durre has...

    52:57

  • S02 E30 - Inward and Outward Mindset | Ben Pearson

    S02 E30 - Inward and Outward Mindset | Ben Pearson

    Ben Pearson has been a clinician for 20 years. After adopting the Arbinger practices of Mindset, he believes he has found a key to helping First Responders

    35:49

  • S02 E29 - Window of Tolerance

    S02 E29 - Window of ToleranceExplicit

    The Window of Tolerance is a fascinating subject to help individuals understand what happens when their body may go into fight or flight

    37:49

  • S02 E28 - Max Morgan | In Honor of Police Week

    S02 E28 - Max Morgan | In Honor of Police WeekExplicit

    In honor of Police Week, we wanted to rerelease our episode with Max Morgan. Max's story is one that we believe is extremely important for First Responders to listen to.

    55:58