Mindful Recovery | Holistic Healing | Wellness Strategies | Mental Health Growth

Level Up Academy by Dr. Leyland por Dr. Constance Leyland

Notas del episodio

Redefining HALT – A New Path to Recovery and Wellness

🔹 Mindful Recovery | Holistic Healing | Wellness Strategies | Mental Health Growth 🔹

Are you ready to redefine your approach to healing, recovery, and personal growth? 🌿 HALT—originally an acronym for Hungry, Angry, Lonely, and Tired—has long been a cornerstone in addiction recovery and mental wellness. But what if HALT could mean something more?

Join us as we redefine HALT and explore a new path to recovery and holistic wellness. This podcast guides personal transformation, featuring expert insights, inspiring stories, and actionable strategies for a healthier mind, body, and spirit.

What You’ll  ... 

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no silver bulletcreatorswellnessmental wellness HALTHOLISTIC HEALINGwellness strategies