Notas del episodio
Guest : Ms Ruchika Bhuyan• An Author of the novel titled “Until It Rains Again” • Extremely passionate about the Arts, the Literary and Performing Arts. • Trained professionally in Bharatanatyam and Kathak, • Dances in other forms such as freestyle, contemporary, and hip-hop.• Promoter of Project Aafiyat; which enhances the mental well-being of survivors of assault and specially-abled persons through dance and music. • Active member of the LGBTQ+ community, • Girl Up OurStory- branches off from UN’s GirlUp International campaign.• Award winner at the Queen’s Commonwealth Essay competitionHighlights • How one can use art and dance to help self and others in personal growth • Why it is important that the teen caged in a box, let’s say peer pressure, opens up about mental health issues• Use the best form what works for you to express self-love. Be it A ... ... Leer másPalabras clave
world mental health daymental health awarenessmentalhealthmattersmindovermattermental health challengesmental illnessmental wellnessagastyaa goradia