#436- What’s the magic number to muscle gain?

Got Gains Podcast por Gabriel Bogle

Notas del episodio

Did you know that there’s a magic number to building muscle? Because I sure didn’t. As long as the targeted muscle is placed under enough tension on a regular basis, muscle gain will happen. Dm “TRANSFORM” on Instagram to start your own transformation!

Palabras clave
weight gainWeight loss Palmdale Antelope ValleyAntelope Personal trainer in the Antelope ValleyWeight loss help