Exploring the Relationship Between ADHD and Disordered Eating with Kate Moryoussef

In this week's episode, Han is joined by Kate Moryoussef – host of the award-winning ADHD Women's Wellbeing Podcast, ADHD lifestyle and wellbeing coach, EFT practitioner, and newly published author of The ADHD Women's Wellbeing Toolkit.

Kate shares her personal journey of receiving an ADHD diagnosis at 40, how it interlinked with her daughter’s diagnosis, and the ripple effects of awareness that changed both their lives. We dive into:

Key Takeaways:

• The emotional impact of late ADHD diagnosis
• Why masking, self-criticism, and burnout are common in neurodivergent women
• The nuanced connection between ADHD and disordered eating
• Emotional regulation, perfectionism, and self-soothing behaviours
• The role of screening and neurodivergent-informed support in eating di ...