In this week's episode, Han is joined by Toni Rudd. Toni is a binge eating and food freedom dietitian who works with women who yo-yo diet to stop bingeing, to eat without restriction, and to find food freedom.In this week's podcas...
In this week's episode, Han is joined by Lindsey Depledge, the Chief Product Officer, and Co-Founder of Beanbag Health. Beanbag Health is a digital app which uses evidence-based CBT-E to support individuals struggling with eating ...
In this week's podcast, Han is joined by Associate Professor Gemma Sharp. Gemma is an Associate Professor of Research at Monash University in Melbourne, Australia and leads the Body Image & Eating Disorders Research Group. Gemma i...
In this weeks episode, Han is joined by Marcus Kain. Marcus is a Nutrition Coach who helps individuals to beat binge eating and to create a rewarding relationship with food and exercise. In this weeks episode, we discuss:Marcus' w...
In this weeks podcast, Han is joined by Courtney McLean. Courtney is a PhD candidate at Monash University, where they are conducting research to determine the association between veganism, vegetarianism, and eating disorders. Cour...