Podcast episodes
Season 1
S01 E64 - Masks, Sand Castles & Innate Health
In this weeks episode, Han is joined by Mary Franklin-Smith. Mary is the founder of Light of Mind, which explores mental health in a novel way, and provides guidance to find your own inner light and to wake up to your wonder. This...
S01 E63 - Recovery Readiness with Embody Health London
Today I am joined by Ariana Rodriguez, one half of the dancing dietitians from Embody Health London, who specialise in treating chronic dieting and eating disorders.With Ari, we begin by discussing the EHL method and the importanc...
S01 E62 - Interoception, Alexythymia & Autism
In this weeks episode, Han is joined by Phaedrae Longhurst. Phaedra is a body image and appearance-related research at the British Association for Counsellors and Psychotherapists and is completing a MSc in Psychology at the Unive...
S01 E61 - The Bigger Picture of Recovery
In this weeks episode, Han is joined by Meg Mccabe. Meg is the CEO and founder of The Recovery Collective, a global movement towards healing. Together with Meg we discuss all things recovery. We start by discussing The Recovery Co...