Podcast episodes
Season 1
S01 E119 - Saying Goodbye to Diet Culture with Toni Rudd
In this week's episode, Han is joined by Toni Rudd. Toni is a binge eating and food freedom dietitian who works with women who yo-yo diet to stop bingeing, to eat without restriction, and to find food freedom.In this week's podcas...
S01 E118 - Beanbag Health - The Digital App for Lifelong Recovery with Lindsey Depledge
In this week's episode, Han is joined by Lindsey Depledge, the Chief Product Officer, and Co-Founder of Beanbag Health. Beanbag Health is a digital app which uses evidence-based CBT-E to support individuals struggling with eating ...
S01 E117 - Social Media and the Impact on Perception of Self & Body Image from a Research Perspective with Gemma Sharp
S01 E117 - Social Media and the Impact on Perception of Self & Body Image from a Research Perspective with Gemma Sharp
In this week's podcast, Han is joined by Associate Professor Gemma Sharp. Gemma is an Associate Professor of Research at Monash University in Melbourne, Australia and leads the Body Image & Eating Disorders Research Group. Gemma i...
S01 E116 - Breaking Bingeing & Creating Rewarding Relationships with Food & Body with Marcus Kain
S01 E116 - Breaking Bingeing & Creating Rewarding Relationships with Food & Body with Marcus KainExplicit
In this weeks episode, Han is joined by Marcus Kain. Marcus is a Nutrition Coach who helps individuals to beat binge eating and to create a rewarding relationship with food and exercise. In this weeks episode, we discuss:Marcus' w...
S01 E115 - Veganism & Vegetarism in Eating Disorders with Courtney McLean
In this weeks podcast, Han is joined by Courtney McLean. Courtney is a PhD candidate at Monash University, where they are conducting research to determine the association between veganism, vegetarianism, and eating disorders. Cour...