Notas del episodio

Hi everyone welcome back to my channel, in this quick episode I am sharing my ideas for adjusting my fitness journey with a 9-5 job while enjoying a social life and staying on track. I hope you find this video helpful and can help you implement these tips into your routine and get amazing results. Thanks for listening and please let me know your thoughts on this video in the comments section.

Click on the link to watch the video on YouTube: https://youtu.be/HAarRSlvyvk?si=UQGqavI9vF6FKchg

If you want to work with me please send me an email at info@feliperodas.co.uk or visit my websi ... 

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stress managementhealthmealpreptimemanagementlifegoalsfitnessmotivationfitnessgoalshealthyhabitsstressmakemoneyonlinesociallifefitnesstipslifestylechangesworkoutroutineproductivityhea