To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective

Denali Lord Nutrition & Wellness por Denali Cristen Lord

T03 E04
36:56
Notas del episodio
This episode is all about macros! What they are and when you should and should not track them!
Palabras clave
disordered eatinghealthy fatscarbohydratesproteinmacrosmacronutrientathletepower liftingendurance athlete