Awaken Together
por Jennifer Wilson/ Katerina Erickson
Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let's awaken together.
Episodios del podcast
Temporada 6
The Last One... for now💓
It's the end of an era! Tune in for the season 6 finale ++ Kat and Jenn's last in-season episode of the Awaken Together Podcast. Learn why they've made the decision to hit pause on creating new episodes and hear their overarching life + spiritual journey updates. It's bittersweet and they are filled with SO much gratitude for the past 3 years of incredible guests, heartfelt connection, community building, workshops + retreats, and more. Grab an Awaken Together Tote Bag! ($15)- https://www.sensefulwellness.com/programs/p/awaken-together-podcast-tote Instagram // @AwakenTogetherPodcast @katerina_erickson @senseful.wellness TikTok// @sensefulwellness We love you all!! Thank you so much
Detoxify Your Life!
Tune into learn how to support your overall health by minimizing exposure to toxins in your food, makeup, environment, and more from Kat, our resident holistic health coach! In this episode she covers: -the most common toxins we come into contact with on a daily basis -how to prevent toxins from entering your home and body -how to remove them from your body once they've already been consumed and so much more! The intention of this episode is leave you feeling inspired and empowered by equipping you with knowledge and tools on how to live a more clean and conscious life.
🪐 Shadow Work Using Astrology 🖤
Jenn has been a practicing Astrolger since 2020 guiding clients through deeper healing using their birth charts. In this episode she shares ways you can dive deeper into the shadows and challenges within your chart and learn to extend love and more conscious understanding to those areas. Grab your journal & pull up your birth chart for a more interactive experience or just listen and learn the depths astrology can bring. Awaken Together Retreat 2024 Get Your Awaken Together Tote!
Yoga Therapy with Katie Pine
We've all heard about the benefits of yoga, but how about yoga THERAPY? This unique mind-body practice uses yoga to improve health and well-being. Tune in to learn about how this super individualized holistic modality can help you build new tools, routines, and habits. Katie is such a warm presence, and is an expert in her field. Her wisdom about lifestyle management is sure to get you thinking about how to refine your existing tools to best support you on your path!
