Explicit
54: GUEST | From Breakdown to Breakthrough: Masculinity, Sobriety & The Cost of Becoming Who You Really Are with Alan LazarosExplicit
Explicit
54: GUEST | From Breakdown to Breakthrough: Masculinity, Sobriety & The Cost of Becoming Who You Really Are with Alan Lazaros
Episode notes
What happens when you build a life that looks “successful”—but feels like hell?
In this raw, real, and soul-punching conversation, Davina sits down with business coach and podcaster Alan Lazaros to talk SHIFT about masculinity, emotional honesty, and what it takes to actually grow without selling your soul. From childhood trauma and identity loss to marriage, sobriety, and the silent suffering men face, this episode is a masterclass in owning your truth—even when the world isn’t ready for it.
No predatory sales pitches. No performance bullshit. Just two humans telling the truth.
⏱️ In This Episode, We Talk SHIFT About:
03:00 – Why parenting wrecks identity and how that affects men differently
10:00 – Alan’s story: childhood loss, trauma, and the pu ...
Keywords
trauma recoverychildhood traumaparental shiftgenerational trauma and parentingtrauma-informed coachingshift frameworkmasculinity and emotional expressionhealing toxic masculinitydavina hehn podcastmasculinityidentity shift during personal growthidentity shift lonelinessshift talking podcast masculinity and mental healthmen and emotional expressionself worth vs self beliefpersonal development for mensobriety and identityethical business coachingfatherhood and masculinityparenting boys with emotional intelligenceanger management and marriage