36: GUEST | Dr. Bruce Chalmer & the "Oh Sh*t" Moment in Healing

Explicit

In this episode, we’re talking SHIFT with Dr. Bruce Chalmer—a seasoned couples therapist with decades of insight. We get into the real stuff: the 'oh shit' moments that wake people up in therapy, the messiness of faith and forgiveness, and why labeling someone a narcissist might be doing more harm than good.

Bruce shares how vulnerability, curiosity, and a little discomfort are actually the point in healing work—and why genuine connection can’t be boxed into categories or quick fixes. We talk telehealth (spoiler: it’s not killing therapy), placebo effects, stats vs. soul, and why the goal isn’t always resolution — it’s growth.

This one’s a blend of clinical wisdom and big-hearted truth. For anyone navigating relationships, therapy, or just trying to show up more fully—you’re gonna ...