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7: Transformation of Self: A Step-by-Step Guide to Personal Growth
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SHIFT Talking™ by Davina Hehn

Episode notes

In this episode of Shift Talking, Davina Hehn dives deep into the powerful concept of self-transformation. She explores what it truly means to transform, not just on the surface, but in our core values, behaviors, and mindset. Transformation isn’t about becoming someone new but aligning with our most authentic selves. Davina outlines actionable steps to embrace change, set realistic goals, and navigate the challenges of personal growth with resilience and fortitude. Tune in to understand how you can harness your inner power to evolve and thrive.

Connect with Davina:

  • Website: asteadyspace.com
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Keywords
anger managementpersonal developmentemotional intelligencestress managementself awarenesspsychologymental healthpersonal transformationself improvementself helpself growthlife changestherapySelf Development