Explicit

3: Healing from the Bullsh*t: Moving Forward Begins Here
Explicit

SHIFT Talking™ by Davina Hehn

E03
20:29
Episode notes

In Episode 3 of SHIFT Talking, host Davina Hehn dives into the “H” in SHIFT—Healing. This episode is all about the journey of healing from past wounds, whether they’re emotional, mental, or even physical. Davina shares insights into how healing is an ongoing process that requires time, self-compassion, and the right tools. Whether you’re recovering from trauma, dealing with loss, or simply looking to improve your well-being, this episode offers guidance on how to rebuild and move forward with resilience.

Connect with Davina:

  • Website: asteadyspace.com
  • Social Media: Follow Davina on TikTok, Instagram, Facebook, X, and YouTube @asteadyspace and @yoursteadyspace.
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Keywords
anger managementpersonal developmentemotional intelligencestress managementself awarenesspsychologymental healthdifficult conversationsparentingpersonal transformationself improvementself helpself growthlife changestherapyemotional wellnessresiliencepersonal growthemotional strengthcommunication skillsemotional healinghealingletting gohealing journeyemotional woundstrauma recoverySelf Development