The Power of Play: Why Playing With Your Kids Matters

Explicit

Do you struggle with playing with your kids? When playfulness is required to make a difficult moment easier, do you feel blocked, stuck, shut-down, or reactive?

In this episode, therapists Cara and Rythea dive into the transformative power of playing with your kids, no matter their age. They explore the why behind play—why it’s essential for healthy development and connection—and dig into the research on the benefits of play in strengthening the parent-child relationship. Through both personal stories and professional insights, they discuss the systemic and emotional barriers that can prevent parents from embracing play and share practical ways to overcome these obstacles. Cara sheds light on how to guide kids through story and play, especially neurodiverse children, drawing from her experience working with families and ND kids. From lettin ...