Episode notes
In our last episode in our mini series dedicated to mental health Mike and Andy summarise for us how best to manage our mental health.
Future Leaders was created with one clear goal in mind — to make our future a fairer, more equal, more diverse place. For more information check out www.futureleadersmentoring.com.
Keywords
self improvementmental healthculturemental health first aidersmental health stigmamanaging your mental health