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Emily De Rooy: Her Rookie season, bittersweet placings, and going team with Mayhem Thunder in 2024
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WOD you talkin' about? by Leah Sherlock

Episode notes

This weeks guest is Emily De Rooy - after taking third in the Torian Pro last year, she headed out for her Rookie Season at the CrossFit Games.

This year she is going TEAM with some Aussie Legends, Kara Saunders, James Newbury and Khan Porter. It was so awesome to hear all about it and her journey so far!

As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content!

For the best CrossFit equipment, head over to Murgs.com and enter ‘WOD15’ at checkout for 15% off!

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Keywords
fitnesscrossfitfunctional fitnesswodweightliftingcrossfitterfitness podcastcrossfit athletehealth interviewhealth podcastcrossfit communitycrossfit mayhemaustralianaustralian athleteaussie crossfitcrossfit aucrossfit australiahealth and fitnessEmily de rooykara saundersJames Newburykhan porter