Episode notes
In this episode of "Winning the Game," Wilhelm Hast speaks about distinguishing between a busy mind and a quiet mind. By listening, you will learn how simply observing your mental state can lead to greater clarity and control in your daily life. This practice helps in reducing stress and making more thoughtful decisions, enhancing your overall freedom and effectiveness.
Keywords
personal leadershipself-leadershipleadership developmentproductivitywork-life balancetime managementstress managementself-improvementleadership coachingleadership training