Episode notes
In this candid conversation, Betina and Jen dive deep into the complex relationship between comparison, social media, and personal growth. They explore how the double-edged sword of comparison can either fuel our ambitions or completely derail our progress, sharing personal stories of both outcomes.
A major focus of the conversation centers on transforming comparison from a destructive force into a constructive tool, giving practical strategies for using others' success as motivation rather than allowing it to become toxic self-criticism.
Time stamps:
00:00 Intros
00:30 Envy/Inspiration Temp Check
15:00 Back story: Times when comparison motivated you and times when it derailed you
40:20 Life Focus: Using Other’s success as fuel rather than poison
47:25 Dream Girl Maya
56:55 Jen’s last thoughts on wh ...
Keywords
growthhealingAccountabilitydoing the workPresenceComparison