Episode notes
Breaking Barriers
Betina and Jen emphasize the need to practice compassion in these turbulent times and the role that action has played in their growth journeys. They recognize how much they’ve changed as they’ve each broken through personal barriers.
0:00 Intros
0:33 Cultural Temp check
6:30 Dad’s approval arrives at last
9:30 Bad news sticks like velcro / good news slides off like teflon
10:40 Joy jar / God box
12:35 Move a muscle, change a thought
14:08 Betina’s motivation hack
17:02 Betina’s hard-won relationship with her youngest daughter
26:15 Jen is filing notes in her “parent file”
28:35 Jen’s in the parenting honeymoon phase
31:30 Backstory question: Learning from our differences / How Betina & Jen met
39:23 Fans say Jen is limitless/Betin ...
Keywords
parentingsupportcompassiondoing the worklimitlessness