Simple Tips To Improve Posture At Work & Home

Wellness Minute with Dr. Brent Johnson by Castle Hills Chiropractic

Episode notes

Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. In this episode, we break down the importance of proper posture and share practical tips to help you maintain it throughout your day.

Castle Hills Chiropractic

(726) 567-9459

8055 West Ave #102, San Antonio, TX 78213

https://castlehillschiropractic.com/