Ep03 - Black Adam

Wellness in the Multiverse by Jonathan Gagne

Episode notes

In this episode, We are looking at Black Adam's Lifestyle. Trying to figure out how he would achieve and keep his fitness. We stumble into a big problem... His powers.

00:00 Intro

01:00 Backstory

17:00 Stress and Mobility

22:00 Diet

30:00 Workout

How I can help you do the same

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Keywords
black adamtherock