Episode notes

in this episode of Walk and Talk, I'm doing a book review on the 8 rules of love by the one and only Jay Shetty and how they show up in our everyday lives. together, we’ll walk through each rule one by one — from learning how to be comfortable on your own, to preparing your heart before stepping into love, to handling conflict with patience and kindness, and even protecting your peace while still staying open to connection.

this isn’t about perfect love — it’s about real love. the kind that requires self-awareness, forgiveness, growth, and sometimes letting go. i’ll share some of my own reflections and lessons along the way, and hopefully you’ll find pieces of yourself in these conversations too.

whether you’re single, in a relationship, healing, or just curious about what love can teach you — this episode is for yo ... 

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Keywords
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