Episode notes

In this episode of Walk & Talk, I’m diving into Mel Robbins’ Let Them Theory — and let me tell you, it’s a game changer. If you’ve ever stressed about what people think, tried to control how others treat you, or held on when you should’ve let go… this one's for you. I talk about how this theory has shifted my mindset, helped me stop forcing connections, and reminded me that peace > control. I’ll also be reading a few of my favorite quotes from the book and sharing how they hit home for me.

It’s time to stop chasing and start choosing peace. It’s time to let them.

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No editing, no scripts, just you and me healing day by day. <3

Keywords
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