Episode notes
Lose 30kg, Read a book every month, Wake up at 6 am everyday, Journal, Eat Healthy, Drink 3 liters of water daily, Exercise 5 times a week, Keep in touch with family and friends, build a successful career. Only YOU?! Does this sound familiar? More importantly? Were you able to achieve them all? We weren't. Join us as we try to uncover why most of the goals we set fail woefully and what we do when we fail woefully. This episode also includes a brand new segment. Let us know what you think??
Email: askwumanbeing@gmail.com
Keywords
lifestylenigeriaself careself improvementself helpwoman