Episode notes

Your soul is always whispering, nudging you toward healing, expansion, and wholeness. But often, just before transformation, old patterns and resistance rise to the surface—making us question if we’re truly ready. In this episode, we explore how to recognize those soul nudges, how to honor the call to heal and expand, and what it means to integrate every part of yourself, even the ones you’ve resisted.

This is your invitation to listen deeply, trust the process, and step fully into the life your soul has been calling you toward. If you’ve been sensing that it’s time for change, this episode will help you say “yes” to the next version of yourself.

Episodes Journaling prompts:

  1. Where is my soul whispering to me right now? What's one area in my life that is asking for change?
  2. What patterns or behaviors  ... 
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