Meditation and Breathwork for intergration and wholeness ep. 64

In this guided practice, we journey inward to align and integrate all parts of our being. By focusing on intentional breathwork and visualization, we'll explore the spaces within ourselves that need healing and bring them into harmony. This session is designed to help you reconnect with your inner self, release any tension, and cultivate a sense of wholeness. Whether you are new to meditation or have an established practice, this session will offer you a peaceful sanctuary to integrate and heal.

About Love Ashleie Elaine: Love Ashleie Elaine is the founder of Ashleie Elaine Inc., a sanctuary for women embarking on soul-centered healing and personal transformation. With over 20 years of experience in behavioral health, supporting children, families, and individuals, Love discovered that traditional talk therapy  ...