Episode notes
In this episode, we dive into the powerful impact that the people around us have on our mindset, goals, and overall well-being. We explore the idea that "bad company corrupts good character" and how negative influences can increase feelings of depression, make you stagnant, and derail your progress. Research shows that 30% of people feel more depressed when their friends are negative.
We discuss the importance of blocking out negative external voices and moving forward in silence when necessary. It's crucial not to let others' words dictate your life. Their negativity can corrupt your thinking, so it's important to protect your mind from the noise.
On the flip side, having the right people in your corner can make all the difference. Surrounding yourself with successful, supportive individuals who believe in you, motivate you, and pus ...