Episode notes
Dr Shawn Baker is used to criticism and controversy.
That’s because the former orthopaedic surgeon actively courts it. It’s hard not to have a target on your back when you spend a significant part of your waking life preaching the life-extending qualities of eating nothing but red meat - or the so-called Carnivore Diet, which is the title of his globally best-selling book on the subject.
He posts multiple times on social media - his Instagram and X accounts are a combination of videos of him tucking in to an enormous Flintstones-sized chargrilled steaks, anecdotes from people who claim they cured their ailments once they switched to an all-meat diet, and vegan-bating and -bashing memes that mock the ethical and environmental claims on the virtues of not eating meat and eschew the various benefits of eating vegetables. (Baker himself c ...