Breaking the Loop: How to Resist Your Old Self

You’re changing. You’re becoming someone new. But right before the breakthrough… the old identity throws everything it’s got at you.

In Episode 23 of the Uncaged Podcast, Andy breaks down the exact moment when your past self resists the hardest — and how to stay grounded when that familiar voice tries to seduce you back into your old life.

You’ll learn:

• Why change feels hardest just before the breakthrough
• The tricks your old patterns use to manipulate you
• Two powerful questions to cut through the noise and choose your future
• What to do when discipline feels impossible

This is the episode you revisit when you’re deep in the shift — and the old version of you refuses to let go.

Weekly Challenge: Catch the old program in the act