UNDERSTANDING YOUR CYCLE 101

Explicit

Happy Thursday, babes! This week's episode is for the girls. Today on the pod we're giving you a crash course on the female cycle and how to cycle sync to optimize your life! From foods you should eat, to how you should be exercising during the different phases, we're covering it all.

We're also discussing the new Hailey Bieber doc, Harry Jowsey and Lucy Hale's "casual relationship", and more.

Thank you so much for listening! We love you!

Follow us on Instagram @twoblondes.onepod

Follow us on TikTok @twoblondesonepod