The Fawn Response, Part 2: CPTSD and the Need for Safety

True Vine Talks by True Vine Counseling

Episode notes

In Part 2 of this mini-series, we explore the connection between the fawn response and complex PTSD. This episode examines how fawning develops as a survival strategy in environments where safety depends on appeasing others, remaining small, or avoiding conflict. Together, we’ll unpack why the nervous system learns this response—and why it can be so hard to let go.

Keywords
relationshipstraumaattachmentinner childtherapyemotionsself helpfeelingshuman experiencecounselortrue vinehighly sensitive personcounselingcopingemotionally focusedboundariespsychologymental healthrecoverylessonsstresscodependencygriefanxiousparentschildhoodExpectations
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