Episode notes
In this deeply honest episode, Barbara continues reading from her book The Trichster Diaries and opens up about the specific rituals she engages in when pulling different types of hairs. She discusses the textures she looks for and the sensations that drive certain behaviors. It’s an intimate and unfiltered look into the patterns behind trichotillomania that many will find painfully relatable.
Purchase a signed copy of The Trichster Diaries here or unsigned from Amazon
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Keywords
trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsmental healthself loveshameself soothingbfrbtrichTRICHSTER