Episode notes
Francesca @francizoia has lived with body-focused repetitive behaviors (BFRBs) from a young age, often feeling weird and out of place because of it. However, as an adult she was able to do a lot of therapy, participate in many support groups, and find her community of BFRBers. This inspired her to create the first Italian community @comunita_crfc aimed to raise awareness and support those with BFRBs. She now co-hosts a podcast that translates to “What a bad habit” and has been able to help hundreds of people feel like they’re not alone.
Join her community: https://www.comunitacrfc.com/
Listen to her podcast:
Keywords
trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsdermatillomaniaskin picking disordermental healthself lovetherapytherapistshameself soothingocdbfrbtrichanxietyTRICHSTERcheek biting