Ep 4 Is a Caesarean Birth always traumatic?

Let's explore what can make a caesarean birth traumatic, and what can make a caesarean birth positive and empowering. With permission, I've used words and phrases from clients and followers that they use to describe their experiences. Undoubtedly, major abdominal surgery is a big deal and takes recovery time. I'd recommend the lovely Divina, C-section coach for support with that. If your birth experience has left you with difficult feelings, you can look to The Birth Trauma Association or Make Birth Better for information and support. Other organisations like AIMS and Birthrights can help you with finding out what you can expect and ask for, as well as for help with writing complaints. You can of course get in touch with me at www.simplynatal.co.uk or on Instagram @simply_natal_he ...