Episode notes
Blame-shifting is a common tactic used to dodge responsibility and control the narrative. This episode unpacks how it shows up in conversations and relationships—and how to recognize it, stop internalizing it, and set healthy boundaries.
🔖 Hashtags: #BlameShifting #EmotionalManipulation #AccountabilityMatters #ToxicCommunication #Gaslighting #EmotionalAwareness #MentalHealth #SelfRespect #HealthyBoundaries #YouDeserveBetter
Keywords
addiction and trauma recoverypersonality disorders, mental health and wellnessco occurring disordertrauma feelingsmental health