Ocean Swim | EMDR | Hanging Gardens | Cerridwyn

Train to Dreamland: A Fall Asleep Podcast by Kimmy B

Episode notes

Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 4 stations: 1. A guided visualization to the bottom of the sea; 2. A therapeutic approach to healing trauma; 3. Overview of one of the 7 wonders of the ancient world; 4. Oracle card Cerridwyn, is pulled from the Goddess Power deck by Colette Baron-Reid

This podcast is enhanced by music licensed from epidemicsound.com

Keywords
sleepasleepguided meditationanxietydreamlandcerridwynhanging gardensemdrtraumaptsd