Episode notes
SUMMARY:
In this episode of TLC Connections, Alyssa Brouse sits down with Chimère Holmes for a rich and honest discussion about mental health, relationships, and the work required to sustain meaningful connection. Chimère shares insights from her role as an Outpatient Program therapist, explaining the continuum of mental health care and the emotional labor involved in true therapeutic change.
The conversation explores common challenges couples and families face today, including communication breakdowns, parenting differences, intimacy struggles, financial stress, and the impact of unresolved family-of-origin patterns. Chimère discusses attachment styles, emotional regulation, and the importance of respect, empathy, and accountability in relationships—emphasizing her belief in “happy spouse, happy house.”
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Keywords
Mental HealthTherapyMarriage and Family TherapyRelationship Challenges