#26 Chinese Qigong: Interview with Qigong Master David Silver

Title: Chinese Qigong: Interview with Qigong Master David Silver

Date: 10/15/25

Name of podcast: Thrivology Lab

Episode title and number: #26 Chinese Qigong: Interview with Qigong Master David Silver

Brief summary of episode: In this episode we talk Chinese Qigong with Qigong Master David Silver. Qigong is a Chinese form of meditation that is also practiced as part of Tai Chi.

Bullet points of key topics + chapter markers

Topic #1 [0:00] Intro. And the Lou Reed Story

Topic #2 [11:55] What is QIgong?

Topic #3 [17:00] Qigong’s relationship with Buddhist Mindfulness practices and science

Topic #4 [25:00] Qigong vs Tai Chi (Taiji) ...