#21 Burnout and Workplace Wellbeing

Title: Burnout and Workplace Wellbeing

Date: 4/16/25

Name of podcast: Thrivology Lab

Episode title and number: #21 Burnout and Workplace Wellbeing

Brief summary of episode: In this episode we unpack the conditions and symptoms of burnout, as well as things you can do to reduce burnout and enhance workplace wellbeing.

Bullet points of key topics + chapter markers

Topic #1 [0:00] Intro

Topic #2 [2:30] Where does the term burnout come from?

Topic #3 [8:00] Individual vs institutional issue?

Topic #4 [10:00] World Health Organization (WHO) definition. The work of Christina Maslach.

Topic #5 [16:00] The organizati ...