#20 Interview with Holly Rogers, Founder of the Mindfulness Institute for Emerging Adults

Thrivology Lab: The science, philosophy, and practice of thriving by Philip Dunwoody & Neal Utterback

S01 E20
57:33
Episode notes

Title: Interview with Holly Rogers, Founder of the Mindfulness Institute for Emerging Adults

Date: 4/2/25

Name of podcast: Thrivology Lab

Episode title and number: #20 Interview with Holly Rogers, Founder of the Mindfulness Institute for Emerging Adults

Brief summary of episode: IIn this episode we interview Dr. Holly Rogers, meditation teacher and cofounder of the Mindfulness Institute for Emerging Adults.

Bullet points of key topics + chapter markers

Topic #1 [0:00] Intro

Topic #2 [3:00] Mindfulness Institute for Emerging Adults

Topic #3 [10:00] Origin Story: Developing a mindfulness curriculum that works

Topic #4 [25:00] How stu ... 

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Keywords
wellbeingpositive psychologymindfulnessresearchdepressionanxietypsychologymeditation