Episode notes
Title: Thrivology Lab? An introduction to the science, philosophy, and practice of thriving.
Date: 9/17/24
Name of podcast: Thrivology Lab
Episode title and number: Episode 1. Thrivology Lab? An introduction to the science, philosophy, and practice of thriving.
Brief summary of episode: Why Thrivology Lab? As we’ve watched more of our students, colleagues, and friends experience mental health challenges like anxiety and depression, we’ve worked the science, philosophy, and practice of thriving into our teaching. Dr. Phil Dunwoody, Professor of Psychology, and Dr. Neal Utterback, Professor of Theatre, teach courses about wellbeing and thriving at Juniata College. This episode introduces the podcast, o ...
Keywords
health and wellnesswellbeingpositive psychologymindfulnessretreateducationthrivingflourishing