This Is How You Heal

Welcome to This Is How You Heal. The podcast that aims to lift you from survival mode to your birthright of divine energy. As a Clinical mental health counselor and a person who has lived in survival mode most of my life - I have learned to reclaim my power to self love, self care, healing, wellness, and personal development. I wanted a platform to be able to share these topics in a digestible and relatable way. We’ll be dee ...