Episode notes

We can all agree the pandemic did a number on everyone's mental health in some way. But what about those of us who were already on a self destructive path with alcohol? In this episode, Steph (ex-binge drinker and sober lifestyle blogger) and Kaila @drinkingteamdropout talk about how the lack of routine, and constant uncertainty caused by the pandemic, accelerated their already unhealthy drinking habits. If your drinking took a turn during the pandemic you are not alone. Please join us for this episode.

Kaila can be found on Sober Instagram https://www.instagram.com/drinkingteamdropout/

This is Steph Sober Blog page http://thisisste ... 

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Keywords
pandemic