The Power of Self-Love Loving Yourself first

They Love Our Energy by Renata Nechole and Trea Antionette

Episode notes

In this episode of They Love Our Energy Podcast, we discuss how society often makes us feel guilty for prioritizing ourselves, but the truth is, loving yourself isn’t selfish—it’s necessary.

We’re sharing personal stories about when we first realized self-love had to be a priority and the challenges we faced in making ourselves a priority. We’ll also talk about the non-negotiables and daily habits that keep us connected to ourselves, along with simple, actionable ways to practice self-love every day.

If you’ve ever struggled with putting yourself first, this episode is for you! Tune in as we break down how to embrace self-love unapologetically and give yourself the care you deserve.

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