Episode notes
In this episode, I am joined by my dear friend Elle Perriam. Elle grew up in a small West Coast farming town in the South Island; when her partner took his own life at the time. This tragedy led her to use her grief to fuel her fire and find the Will to Live Charity.Elle is a second-year Naturopathy and Herbal Medicine Student, Yoga Teacher.In this episode, we discuss:Please note- trigger warning, this episode speaks of suicide.
... Read more- Our stories and personal journey around mental health and healing on a multi-dimensional level.
- Losing loved ones to suicide and how this became a catalyst + fuel to the fire to make something of the grief to help be of service to others
- Learning to trust ourselves + with that comes learning to celebrate every win
- How to find joy in doing things we love, which ultimately brings us into the pres ...