Behind The Scenes: In the Woods & In My Head

In this intimate behind-the-scenes episode, Rachel takes listeners into her world as she navigates the realities of launching The WellBeing Project. Through candid audio reflections captured during a morning hike near Lake Powhatan, Rachel shares openly about the exhilaration and frustration of reaching long-anticipated milestones only to feel stalled again.

She explores the complexities of visionary thinking, the practical challenges of bringing big ideas into reality, and her personal insights into grounding herself by returning to the core principles of the project: tending and creating conditions for flourishing.

Rachel draws compelling parallels between the process of launching her project and the deeply personal experiences of pregnancy, childbirth, and parenting—highlighting the patience, nurturing, and endurance required to tu ...