Episode notes
Welcome to the first episode of The WellBeing Project Cohort Experience! This series is basically an audio course delivered right here on the podcast. Today, we dive into the first two concepts: 1 We All Want the Same Thing and 2 Humans Are [Super]Nature. These ideas challenge our assumptions about well-being, identity, and how we meet our needs.
Some of what we cover:
Concept 1: We all want the same thing
Why well-being isn't about satisfaction or contentment
Why and how we've adjusted to chronic neglect
The real definition of well-being as a rhythm
Concept 2: Humans are [super]nature
Remembering our identity as Nature and Consciousness
What trees can teach us about growth, stress, and purpose