Why you don't need patience for fatloss (or any goal)

The Weigh Out Podcast by Ciara O Connor

Episode notes

heyyy

back with an episode around patience and why you don't need patience to achieve any of your goals.

In this episode i speak about exactly what you do need - Consistency , Showing up for yourself & Self promises.

Let me know your thoughts and if this has helped you in anyway!

The diary of a CEO Ep i referred to : https://open.spotify.com/episode/3UDiUcLLnH3P8jy2gPGkR3?si=b59UJlLRSy25N0MP8E4UCA&context=spotify%3Ashow%3A7iQXmUT7XGuZSzAMjoNWlX

Emma Chamberlain Podcast : https://open.spotify.com/episode/0ErfTDz78ItR5MQp0Jt5LQ ... 

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