How Your Beliefs About Yourself Shape Your Reality

The Weigh Out Podcast by Ciara O Connor

Episode notes

Heyy guys

Finally back after a well needed break over the last two months!

Todays episode is all around th ebliefs we hold about ourself and how they shape our external world aka friendships, relationsjips, career, finances literally every part of our world they can show up in.

I hope this episode can really help you understand the term "when you change on the inside everything else changes around you". I know a lot of people never believe the idea that confidence comes from within but i really hope this can show you that everything STARTS within!!

Let me know your thoughts on this episode

Love

Ciara xo