Episode notes

Do you ever find yourself feeling stuck? No matter how much you strive and push forward at something, all you keep getting is pushback.. This week were getting real about hustle culture and why doing less can actually benefit you more. From burnout to "astronaut naps" were learning how to reclaim our energy and show up as our highest and most intentional selves.

@erthtoandi on Instagram and TikTok.

@theunfashionablepod on Instagram, TikTok and YouTube.

Video podcast available on YouTube.

Keywords
mental healthhustle cultureburnoutself improvement